Hello!

Welcome to my blog site!

In 2010, my goal here is to offer you snippets of information about various aspects of aging in our culture today. Things I have learned in my years of working as a counselor and case manager with older adults.

I will write about topics such as physical health, exercise, nutrition, emotional health, relationships, depression, anxiety, legacy, stories, reminiscence therapy, spirituality, grief and loss, medicine, dehydration, socialization, activities, loneliness, isolation, transcendance, wisdom, and more.

Thanks for visiting!